There are two types of allergies that can affect the eyes: seasonal and perennial. Seasonal allergies commonly make their appearance in spring and summer. This is when you hear a large number of people dealing with similar reactions to the biggest seasonal allergy culprit: pollen.  Perennial allergies are more specific [...]

Did you know that one in every five people who experience migraines suffer from ocular migraines, also known as retinal migraines? As implied by the name, ocular migraines affect vision. Specifically, individuals suffering from an ocular migraine typically experience vision loss, flashing, or even blindness in one or both eyes [...]

We’ve shared how exercising, wearing sunglasses, and limiting blue light exposure can protect your eyes. All of those things involve doing something externally to keep your eyes healthy and your vision sharp. But did you know that the foods you eat can actually improve the long-term health of your eyes? [...]

It’s not a surprise to most of us that exercising regularly is beneficial for nearly everyone. Exercise promotes heart health, stable blood sugar, sustainable energy, weight management, better sleep, and more. On top of all of these benefits of exercise, did you know that exercising can actually benefit your vision [...]

According to the National Eye Institute, nearly 16 million Americans suffer from chronic dry eyes. Dry eyes can lead to a variety of unwelcome symptoms, including itchy eyes, watery eyes, red eyes, stinging eyes, sensitive eyes, blurry vision, and more. When left untreated, severe dry eyes can damage your cornea(s). [...]

Did you know that Americans spend an average of 11 hours a day looking at some type of screen? That’s almost half of an entire day! Maybe that surprises you, but most likely, it doesn’t. Screens are a normal part of our lives. Many of us need them for work, [...]